United Kingdom — CoFID
Beef olives, homemade
Per-100 g nutrient composition · Meat and meat products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (51)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Water | 71.4 | g |
| Total nitrogen | 2.23 | g |
| Protein | 13.9 | g |
| Fat | 11 | g |
| Carbohydrate | 1.6 | g |
| Energy (kcal) | 159 | kcal |
| Energy (kJ) | 662 | kJ |
| Starch | 1.2 | g |
| Total sugars | 0.3 | g |
| Glucose | 0.1 | g |
| Galactose | 0 | g |
| Fructose | 0.1 | g |
| Sucrose | 0.1 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| NSP | 0.1 | g |
| AOAC fibre | 0.2 | g |
| Satd FA /100g fd | 4.07 | g |
| Mono FA /100g food | 4.98 | g |
| Poly FA /100g food | 1.19 | g |
| Trans FAs /100g food | 0.22 | g |
| Cholesterol | 34.6 | mg |
| Sodium | 437 | mg |
| Potassium | 248 | mg |
| Calcium | 9 | mg |
| Magnesium | 16 | mg |
| Phosphorus | 131 | mg |
| Iron | 1.06 | mg |
| Copper | 0.06 | mg |
| Zinc | 2 | mg |
| Chloride | 628 | mg |
| Manganese | 0.04 | mg |
| Selenium | 5 | µg |
| Iodine | 6 | µg |
| Carotene | 8 | µg |
| Retinol Equivalent | 1 | µg |
| Vitamin D | 0.3 | µg |
| Vitamin E | 0.34 | mg |
| Vitamin K1 | 1.29 | µg |
| Thiamin | 0.14 | mg |
| Riboflavin | 0.09 | mg |
| Niacin | 2.8 | mg |
| Tryptophan/60 | 2.7 | mg |
| Niacin equivalent | 5.5 | mg |
| Vitamin B6 | 0.27 | mg |
| Vitamin B12 | 0.8 | µg |
| Folate | 6 | µg |
| Pantothenate | 0.4 | mg |
| Biotin | 0.9 | µg |
| Vitamin C | 0 | mg |
| Retinol | — | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 19-588. Original source.
Get free recall alerts
Reading about Beef olives, homemade? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.