United States — USDA FoodData Central
Beef, New Zealand, imported, sweetbread, cooked, boiled
Per-100 g nutrient composition · Beef Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (108)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 12.53 | G |
| Ash | 1.91 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1332 | kJ |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1.12 | MG |
| Magnesium, Mg | 16 | MG |
| Phosphorus, P | 356 | MG |
| Sodium, Na | 52 | MG |
| Copper, Cu | 5.1 | MG |
| Manganese, Mn | 0.012 | MG |
| Vitamin A, IU | 62 | IU |
| Retinol | 19 | UG |
| Vitamin A, RAE | 19 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0.6 | UG |
| Vitamin D (D2 + D3) | 0.6 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.077 | MG |
| Riboflavin | 0.114 | MG |
| Vitamin B-12 | 1.5 | UG |
| Tryptophan | 0.131 | G |
| Threonine | 0.454 | G |
| Methionine | 0.412 | G |
| Phenylalanine | 0.487 | G |
| Tyrosine | 0.422 | G |
| Alanine | 0.652 | G |
| Glutamic acid | 1.747 | G |
| Glycine | 0.682 | G |
| Proline | 0.402 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 249 | MG |
| Fatty acids, total trans | 0.586 | G |
| Fatty acids, total saturated | 12.473 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.045 | G |
| SFA 14:0 | 0.738 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0.065 | G |
| MUFA 16:1 | 0.494 | G |
| PUFA 20:5 n-3 (EPA) | 0.02 | G |
| PUFA 22:5 n-3 (DPA) | 0.052 | G |
| SFA 17:0 | 0.402 | G |
| SFA 24:0 | 0 | G |
| TFA 16:1 t | 0.113 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 6.778 | G |
| PUFA 18:2 n-6 c,c | 0.226 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 17:1 | 0 | G |
| Fatty acids, total trans-monoenoic | 0.586 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.137 | G |
| PUFA 20:3 n-3 | 0.008 | G |
| Total lipid (fat) | 29.79 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 318 | KCAL |
| Water | 56.26 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 4 | MG |
| Potassium, K | 258 | MG |
| Zinc, Zn | 1.2 | MG |
| Selenium, Se | 11 | UG |
| Vitamin E (alpha-tocopherol) | 0.79 | MG |
| Vitamin D (D2 + D3), International Units | 22 | IU |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 1.6 | MG |
| Pantothenic acid | 0.5 | MG |
| Vitamin B-6 | 0.041 | MG |
| Isoleucine | 0.521 | G |
| Leucine | 0.945 | G |
| Lysine | 0.992 | G |
| Valine | 0.553 | G |
| Arginine | 0.824 | G |
| Histidine | 0.451 | G |
| Serine | 0.44 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.015 | G |
| SFA 16:0 | 5.872 | G |
| SFA 18:0 | 5.364 | G |
| SFA 20:0 | 0.037 | G |
| MUFA 18:1 | 7.251 | G |
| PUFA 18:2 | 0.323 | G |
| PUFA 18:3 | 0.137 | G |
| PUFA 20:4 | 0.048 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.027 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 7.837 | G |
| Fatty acids, total polyunsaturated | 0.631 | G |
| TFA 18:1 t | 0.473 | G |
| TFA 18:2 t,t | 0 | G |
| PUFA 18:2 CLAs | 0.098 | G |
| PUFA 20:2 n-6 c,c | 0.012 | G |
| MUFA 16:1 c | 0.381 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0.022 | G |
| Fatty acids, total trans-polyenoic | 0 | G |
| PUFA 20:4 n-6 | 0.014 | G |
| PUFA 2:4 n-6 | 0.048 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173092. Original source.
Get free recall alerts
Reading about Beef, New Zealand, imported, sweetbread, cooked, boiled? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.