Finland — Fineli
BEEF MINCE PATTY, FRIED
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1054.25 | kilojoule |
| fat, total | 18.847 | gram |
| carbohydrate, available | 5.394 | gram |
| carbohydrate, difference | 6.044 | gram |
| protein, total | 15.42 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.487 | gram |
| water (moisture) | 64.15 | gram |
| organic acids, total | 0.014 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.46 | gram |
| fructose | 0.106 | gram |
| galactose | 0.001 | gram |
| glucose | 0.15 | gram |
| lactose | 0.014 | gram |
| maltose | 0.06 | gram |
| sucrose | 0.129 | gram |
| starch, total | 4.93 | gram |
| fibre, total | 0.353 | gram |
| fibre, total dietary | 0.319 | gram |
| fibre, water-insoluble | 0.22 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.1 | gram |
| folate, total | 11.62 | microgram |
| niacin equivalents, total | 5.279 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 3.417 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.32 | milligram |
| riboflavine | 0.125 | milligram |
| thiamin (vitamin B1) | 0.0537 | milligram |
| vitamin A retinol activity equivalents | 66.552 | microgram |
| retinol | 70.24 | microgram |
| carotenoids, total | 109.5 | microgram |
| beta-carotene, total | 22.16 | microgram |
| vitamin B-12 (cobalamin) | 1.02 | microgram |
| vitamin C (ascorbic acid) | 0.42 | milligram |
| vitamin D | 0.719 | microgram |
| vitamin E alphatocopherol | 1.65 | milligram |
| vitamin K, total | 7.787 | microgram |
| calcium | 19.48 | milligram |
| chromium | 2.64 | microgram |
| copper | 0.065 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 1.574 | milligram |
| iodide (iodine) | 25.21 | microgram |
| potassium | 212.99 | milligram |
| magnesium | 16.269 | milligram |
| manganese | 0.0669 | milligram |
| molybdenum | 0.0049 | milligram |
| sodium | 332.7 | milligram |
| salt | 847.72 | milligram |
| nitrogen, total | 2.468 | gram |
| phosphorus | 133.4 | milligram |
| selenium, total | 16.363 | microgram |
| zinc | 4.004 | milligram |
| fatty acids, total | 17.691 | gram |
| fatty acids, total, calculated as TAG equivalents | 18.464 | gram |
| fatty acids, total polyunsaturated | 2.193 | gram |
| fatty acids, total monounsaturated cis | 8.6164 | gram |
| fatty acids, total saturated | 6.5851 | gram |
| fatty acids, total trans | 0.2062 | gram |
| fatty acids, total n-3 polyunsaturated | 0.5344 | gram |
| fatty acids, total n-6 polyunsaturated | 1.595 | gram |
| fatty acid isomers 18:0 | 1.9918 | gram |
| fatty acid isomers 16:0 | 3526.497 | milligram |
| fatty acid isomers 18:1 | 7803.216 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1556.465 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 521.241 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 32.244 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 13.091 | milligram |
| cholesterol (GC) | 82.18 | milligram |
| sterols, total | 32.61 | milligram |
| tryptophan | 185.7 | milligram |
| myricetin | 3.41 | microgram |
| quercetin | 1.13 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 29283. Original source.
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