United Kingdom — CoFID
Beef extract
Per-100 g nutrient composition · Soups, sauces and miscellaneous foods.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (43)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.25 | |
| Glycerol conversion factor | 0.956 | |
| Water | 39 | g |
| Total nitrogen | 6.64 | g |
| Protein | 40.4 | g |
| Fat | 0.6 | g |
| Carbohydrate | 3.2 | g |
| Energy (kcal) | 179 | kcal |
| Energy (kJ) | 760 | kJ |
| Starch | 2.8 | g |
| Total sugars | 0.4 | g |
| Glucose | 0.2 | g |
| Galactose | 0 | g |
| Fructose | 0.2 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| NSP | 0 | g |
| AOAC fibre | 0 | g |
| Sodium | 4370 | mg |
| Potassium | 970 | mg |
| Calcium | 37 | mg |
| Magnesium | 65 | mg |
| Phosphorus | 400 | mg |
| Iron | 8.1 | mg |
| Copper | 0.26 | mg |
| Zinc | 1.5 | mg |
| Chloride | 6550 | mg |
| Manganese | 0.08 | mg |
| Carotene | 0 | µg |
| Retinol Equivalent | 0 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 9.7 | mg |
| Riboflavin | 8.5 | mg |
| Niacin | 87 | mg |
| Tryptophan/60 | 3 | mg |
| Niacin equivalent | 90 | mg |
| Vitamin B6 | 0.57 | mg |
| Vitamin B12 | 8 | µg |
| Folate | 1300 | µg |
| Vitamin C | 0 | mg |
| 5-mehtyl folate | 388 | µg |
| Sucrose | — | g |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 17-514. Original source.
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