United States — USDA FoodData Central
Beef, cured, luncheon meat, jellied
Per-100 g nutrient composition · Sausages and Luncheon Meats.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| Energy | 464 | kJ |
| Folic acid | 0 | UG |
| Folate, DFE | 7 | UG |
| Fatty acids, total saturated | 1.41 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.09 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| MUFA 16:1 | 0.22 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| Phytosterols | 0 | MG |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 3.45 | MG |
| Magnesium, Mg | 18 | MG |
| Phosphorus, P | 139 | MG |
| Sodium, Na | 1322 | MG |
| Copper, Cu | 0.12 | MG |
| Manganese, Mn | 0.052 | MG |
| Vitamin A, IU | 0 | IU |
| Protein | 19 | G |
| Ash | 3.4 | G |
| Thiamin | 0.145 | MG |
| Riboflavin | 0.291 | MG |
| Folate, total | 7 | UG |
| Vitamin B-12 | 5.14 | UG |
| Folate, food | 7 | UG |
| Tryptophan | 0.137 | G |
| Threonine | 0.742 | G |
| Methionine | 0.42 | G |
| Phenylalanine | 0.672 | G |
| Tyrosine | 0.511 | G |
| Alanine | 1.307 | G |
| Glutamic acid | 2.627 | G |
| Glycine | 1.8 | G |
| Proline | 1.246 | G |
| Cholesterol | 34 | MG |
| Niacin | 4.838 | MG |
| Pantothenic acid | 0.687 | MG |
| Vitamin B-6 | 0.25 | MG |
| Total lipid (fat) | 3.3 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 111 | KCAL |
| Water | 74.6 | G |
| Calcium, Ca | 10 | MG |
| Potassium, K | 402 | MG |
| Zinc, Zn | 3.55 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.01 | G |
| SFA 16:0 | 0.68 | G |
| SFA 18:0 | 0.54 | G |
| MUFA 18:1 | 1.23 | G |
| PUFA 18:2 | 0.13 | G |
| PUFA 18:3 | 0.04 | G |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 1.45 | G |
| Fatty acids, total polyunsaturated | 0.17 | G |
| Isoleucine | 0.714 | G |
| Leucine | 1.313 | G |
| Lysine | 1.459 | G |
| Cystine | 0.198 | G |
| Valine | 0.824 | G |
| Arginine | 1.316 | G |
| Histidine | 0.499 | G |
| Aspartic acid | 1.617 | G |
| Serine | 0.76 | G |
| Retinol | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Selenium, Se | 16.4 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 170202. Original source.
Get free recall alerts
Reading about Beef, cured, luncheon meat, jellied? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.