Canada — Canadian Nutrient File
Beef, cured, corned beef, canned
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (109)
| Nutrient | Value | Unit |
|---|---|---|
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Total plant sterol | 0 | mg |
| Vitamin C | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Fibre, total dietary | 0 | g |
| Folic acid, synthetic form | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Stigmasterol | 0 | mg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Beta-sitosterol | 0 | mg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| Manganese, Mn | 0.014 | mg |
| Thiamin | 0.02 | mg |
| Copper, Cu | 0.064 | mg |
| 12:0 | 0.07 | g |
| 10:0 | 0.1 | g |
| Vitamin D | 0.121 | µg |
| Vitamin B-6 | 0.13 | mg |
| Riboflavin | 0.147 | mg |
| Tocopherol, alpha | 0.15 | mg |
| 18:3 | 0.21 | g |
| Tryptophan | 0.247 | g |
| Cystine | 0.347 | g |
| 14:0 | 0.42 | g |
| 18:2 | 0.42 | g |
| Pantothenic acid | 0.626 | mg |
| Methionine | 0.629 | g |
| Fatty acids, polyunsaturated, total | 0.63 | g |
| 16:1 | 0.8 | g |
| Histidine | 0.863 | g |
| Tyrosine | 0.884 | g |
| Phenylalanine | 0.975 | g |
| Threonine | 1.023 | g |
| Serine | 1.092 | g |
| Isoleucine | 1.17 | g |
| Valine | 1.192 | g |
| Vitamin K | 1.6 | µg |
| Vitamin B-12 | 1.62 | µg |
| Arginine | 1.673 | g |
| Alanine | 1.951 | g |
| Proline | 1.951 | g |
| Leucine | 1.99 | g |
| Lysine | 2.076 | g |
| Iron, Fe | 2.08 | mg |
| Glycine | 2.263 | g |
| 18:0 | 2.29 | g |
| Niacin | 2.43 | mg |
| Aspartic acid | 2.653 | g |
| Ash | 2.9 | g |
| 16:0 | 3.04 | g |
| Zinc, Zn | 3.57 | mg |
| Glutamic acid | 4.413 | g |
| Vitamin D (IU) | 4.84 | IU |
| 18:1 | 5 | g |
| Fatty acids, monounsaturated, total | 5.96 | g |
| Fatty acids, saturated, total | 6.18 | g |
| Niacin equivalents | 6.54667 | NE |
| Folacin, total | 9 | µg |
| Folate, naturally occurring | 9 | µg |
| Dietary folate equivalents, DFE | 9 | µg |
| Betaine | 11.7 | mg |
| Calcium, Ca | 12 | mg |
| Magnesium, Mg | 14 | mg |
| Total Fat | 14.93 | g |
| Protein | 27.1 | g |
| Selenium, Se | 42.9 | µg |
| Moisture | 57.72 | g |
| Cholesterol | 86 | mg |
| Choline, total | 89.2 | mg |
| Phosphorus, P | 111 | mg |
| Potassium, K | 136 | mg |
| Energy (kcal) | 250 | kCal |
| Sodium, Na | 897 | mg |
| Energy (kJ) | 1046 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2791. Original source.
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