United States — USDA FoodData Central
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
Per-100 g nutrient composition · Beef Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 5.54 | G |
| Ash | 0.25 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Energy | 2672 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 0.81 | MG |
| Sodium, Na | 43 | MG |
| Vitamin A, IU | 74 | IU |
| Retinol | 22 | UG |
| Vitamin A, RAE | 22 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Cholesterol | 95 | MG |
| Fatty acids, total trans | 2.842 | G |
| Fatty acids, total saturated | 22.395 | G |
| SFA 12:0 | 0.036 | G |
| SFA 14:0 | 1.736 | G |
| SFA 22:0 | 0.011 | G |
| MUFA 14:1 | 0.737 | G |
| MUFA 16:1 | 3.031 | G |
| PUFA 20:5 n-3 (EPA) | 0.007 | G |
| PUFA 22:5 n-3 (DPA) | 0.018 | G |
| SFA 17:0 | 0.546 | G |
| SFA 24:0 | 0.007 | G |
| MUFA 18:1 c | 29.56 | G |
| PUFA 18:2 n-6 c,c | 1.68 | G |
| Fatty acids, total trans-monoenoic | 2.262 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.098 | G |
| PUFA 18:3i | 0.102 | G |
| MUFA 18:1-11 t (18:1t n-7) | 1.877 | G |
| Total lipid (fat) | 68.07 | G |
| Carbohydrate, by difference | 0.97 | G |
| Energy | 639 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 25.17 | G |
| Sugars, Total | 0 | G |
| Calcium, Ca | 4 | MG |
| SFA 10:0 | 0.017 | G |
| SFA 16:0 | 13.607 | G |
| SFA 18:0 | 6.137 | G |
| SFA 20:0 | 0.05 | G |
| MUFA 18:1 | 31.821 | G |
| PUFA 18:2 | 2.157 | G |
| PUFA 18:3 | 0.2 | G |
| PUFA 20:4 | 0.034 | G |
| PUFA 18:4 | 0.007 | G |
| MUFA 20:1 | 0.232 | G |
| Fatty acids, total monounsaturated | 35.821 | G |
| Fatty acids, total polyunsaturated | 2.448 | G |
| SFA 15:0 | 0.248 | G |
| TFA 18:1 t | 2.262 | G |
| TFA 18:2 t not further defined | 0.478 | G |
| PUFA 20:2 n-6 c,c | 0.018 | G |
| PUFA 20:3 | 0.007 | G |
| Fatty acids, total trans-polyenoic | 0.58 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173967. Original source.
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