United States — USDA FoodData Central
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
Per-100 g nutrient composition · Beef Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (58)
| Nutrient | Value | Unit |
|---|---|---|
| Protein | 6.54 | G |
| Ash | 0.4 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Energy | 2492 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 1 | MG |
| Sodium, Na | 37 | MG |
| Vitamin A, IU | 74 | IU |
| Retinol | 22 | UG |
| Vitamin A, RAE | 22 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Cholesterol | 73 | MG |
| Fatty acids, total trans | 3.304 | G |
| Fatty acids, total saturated | 22.504 | G |
| SFA 12:0 | 0.039 | G |
| SFA 14:0 | 1.683 | G |
| SFA 22:0 | 0.009 | G |
| MUFA 14:1 | 0.532 | G |
| MUFA 16:1 | 2.216 | G |
| PUFA 20:5 n-3 (EPA) | 0.007 | G |
| PUFA 22:5 n-3 (DPA) | 0.013 | G |
| SFA 17:0 | 0.752 | G |
| SFA 24:0 | 0.007 | G |
| MUFA 18:1 c | 25.843 | G |
| PUFA 18:2 n-6 c,c | 0.966 | G |
| Fatty acids, total trans-monoenoic | 2.814 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.053 | G |
| PUFA 18:3i | 0.084 | G |
| MUFA 18:1-11 t (18:1t n-7) | 2.483 | G |
| Total lipid (fat) | 63.27 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 596 | KCAL |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 30.25 | G |
| Sugars, Total | 0 | G |
| Calcium, Ca | 2 | MG |
| SFA 10:0 | 0.021 | G |
| SFA 16:0 | 12.691 | G |
| SFA 18:0 | 6.98 | G |
| SFA 20:0 | 0.051 | G |
| MUFA 18:1 | 28.657 | G |
| PUFA 18:2 | 1.372 | G |
| PUFA 18:3 | 0.137 | G |
| PUFA 20:4 | 0.022 | G |
| PUFA 18:4 | 0.007 | G |
| MUFA 20:1 | 0.178 | G |
| Fatty acids, total monounsaturated | 31.583 | G |
| Fatty acids, total polyunsaturated | 1.575 | G |
| SFA 15:0 | 0.27 | G |
| TFA 18:1 t | 2.814 | G |
| TFA 18:2 t not further defined | 0.407 | G |
| PUFA 20:2 n-6 c,c | 0.009 | G |
| PUFA 20:3 | 0.007 | G |
| Fatty acids, total trans-polyenoic | 0.49 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 171730. Original source.
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