Finland — Fineli
BEARNAISE SAUCE
Per-100 g nutrient composition · Dish.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (74)
| Nutrient | Value | Unit |
|---|---|---|
| energy,calculated | 1703.72 | kilojoule |
| fat, total | 42.276 | gram |
| carbohydrate, available | 1.144 | gram |
| carbohydrate, difference | 2.573 | gram |
| protein, total | 3.18 | gram |
| alcohol | 0.86 | gram |
| ash (minerals) | 0.669 | gram |
| water (moisture) | 49.08 | gram |
| organic acids, total | 0.575 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.139 | gram |
| fructose | 0.347 | gram |
| galactose | 0.005 | gram |
| glucose | 0.407 | gram |
| lactose | 0.085 | gram |
| maltose | 0 | gram |
| sucrose | 0.296 | gram |
| starch, total | 0.01 | gram |
| fibre, total | 0.436 | gram |
| fibre, total dietary | 0.26 | gram |
| fibre, water-insoluble | 0.16 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.1 | gram |
| folate, total | 23.39 | microgram |
| niacin equivalents, total | 0.657 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.074 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.1 | milligram |
| riboflavine | 0.083 | milligram |
| thiamin (vitamin B1) | 0.047 | milligram |
| vitamin A retinol activity equivalents | 289.32 | microgram |
| retinol | 293.37 | microgram |
| carotenoids, total | 612.2 | microgram |
| beta-carotene, total | 133.67 | microgram |
| vitamin B-12 (cobalamin) | 1.08 | microgram |
| vitamin C (ascorbic acid) | 3.42 | milligram |
| vitamin D | 3.05 | microgram |
| vitamin E alphatocopherol | 7.624 | milligram |
| vitamin K, total | 39.431 | microgram |
| calcium | 40.52 | milligram |
| chromium | 1.74 | microgram |
| copper | 0.0458 | milligram |
| fluoride (fluorine) | 0.037 | milligram |
| iron, total | 1.185 | milligram |
| iodide (iodine) | 20.61 | microgram |
| potassium | 92.07 | milligram |
| magnesium | 7.709 | milligram |
| manganese | 0.205 | milligram |
| molybdenum | 0.0011 | milligram |
| sodium | 104.66 | milligram |
| salt | 266.66 | milligram |
| nitrogen, total | 0.508 | gram |
| phosphorus | 111.3 | milligram |
| selenium, total | 17.058 | microgram |
| zinc | 1.056 | milligram |
| fatty acids, total | 39.96 | gram |
| fatty acids, total, calculated as TAG equivalents | 41.55 | gram |
| fatty acids, total polyunsaturated | 10.962 | gram |
| fatty acids, total monounsaturated cis | 19.9747 | gram |
| fatty acids, total saturated | 8.5199 | gram |
| fatty acids, total trans | 0.1813 | gram |
| fatty acids, total n-3 polyunsaturated | 2.87 | gram |
| fatty acids, total n-6 polyunsaturated | 8.001 | gram |
| fatty acid isomers 18:0 | 1.6581 | gram |
| fatty acid isomers 16:0 | 4505.56 | milligram |
| fatty acid isomers 18:1 | 19111.232 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 7900.464 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 2809.013 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 70.33 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 60.326 | milligram |
| cholesterol (GC) | 236.34 | milligram |
| sterols, total | 179.28 | milligram |
| tryptophan | 44.6 | milligram |
| myricetin | 19.16 | microgram |
| quercetin | 8.12 | microgram |
Source
THL Finnish Institute for Health and Welfare — Fineli (CC BY 4.0). Food code 5009. Original source.
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