Canada — Canadian Nutrient File
Beans, snap (Italian, green or yellow), canned, seasoned, solids and liquid
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (76)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 14:0 | 0 | g |
| 16:1 | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 16:1t | 0 | g |
| 16:1c | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:0 | 0.007 | g |
| 18:1 | 0.007 | g |
| Cystine | 0.008 | g |
| Fatty acids, monounsaturated, total | 0.008 | g |
| Tryptophan | 0.009 | g |
| Methionine | 0.01 | g |
| Histidine | 0.016 | g |
| Tyrosine | 0.019 | g |
| Thiamin | 0.025 | mg |
| Isoleucine | 0.03 | g |
| Phenylalanine | 0.03 | g |
| Glycine | 0.03 | g |
| Proline | 0.031 | g |
| Arginine | 0.034 | g |
| Threonine | 0.036 | g |
| 16:0 | 0.037 | g |
| Alanine | 0.038 | g |
| 18:2 | 0.039 | g |
| Lysine | 0.04 | g |
| Valine | 0.041 | g |
| Vitamin B-6 | 0.044 | mg |
| Serine | 0.045 | g |
| Fatty acids, saturated, total | 0.045 | g |
| Riboflavin | 0.049 | mg |
| Leucine | 0.051 | g |
| Copper, Cu | 0.06 | mg |
| 18:3 | 0.063 | g |
| 18:3n3cccn-3 | 0.063 | g |
| Glutamic acid | 0.086 | g |
| Pantothenic acid | 0.098 | mg |
| Fatty acids, polyunsaturated, total | 0.102 | g |
| Aspartic acid | 0.117 | g |
| Zinc, Zn | 0.14 | mg |
| Total Fat | 0.2 | g |
| Selenium, Se | 0.2 | µg |
| Niacin | 0.233 | mg |
| Tocopherol, alpha | 0.28 | mg |
| Manganese, Mn | 0.312 | mg |
| Niacin equivalents | 0.383 | NE |
| Iron, Fe | 0.47 | mg |
| Protein | 0.83 | g |
| Ash | 1.18 | g |
| Fibre, total dietary | 1.5 | g |
| Vitamin C | 3.1 | mg |
| Carbohydrate | 3.49 | g |
| Magnesium, Mg | 13 | mg |
| Phosphorus, P | 16 | mg |
| Energy (kcal) | 16 | kCal |
| Folacin, total | 18 | µg |
| Folate, naturally occurring | 18 | µg |
| Dietary folate equivalents, DFE | 18 | µg |
| Calcium, Ca | 22 | mg |
| Retinol activity equivalents, RAE | 26 | µg |
| Energy (kJ) | 67 | kJ |
| Potassium, K | 93 | mg |
| Moisture | 94.3 | g |
| Beta carotene | 313.5003 | µg |
| Sodium, Na | 373 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2017. Original source.
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