United States — USDA FoodData Central
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (50)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 0.97 | G |
| Carbohydrate, by difference | 20.77 | G |
| Energy | 117 | KCAL |
| Water | 70 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Calcium, Ca | 64 | MG |
| Potassium, K | 234 | MG |
| Zinc, Zn | 0.59 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Niacin | 0.262 | MG |
| Folic acid | 0 | UG |
| Folate, DFE | 21 | UG |
| Isoleucine | 0.289 | G |
| Leucine | 0.517 | G |
| Lysine | 0.45 | G |
| Cystine | 0.062 | G |
| Valine | 0.331 | G |
| Arginine | 0.363 | G |
| Histidine | 0.184 | G |
| Aspartic acid | 0.752 | G |
| Serine | 0.388 | G |
| Protein | 7.04 | G |
| Ash | 1.22 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 490 | kJ |
| Iron, Fe | 1.27 | MG |
| Magnesium, Mg | 30 | MG |
| Phosphorus, P | 96 | MG |
| Sodium, Na | 212 | MG |
| Copper, Cu | 0.26 | MG |
| Manganese, Mn | 0.37 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin C, total ascorbic acid | 0.1 | MG |
| Thiamin | 0.05 | MG |
| Riboflavin | 0.019 | MG |
| Folate, total | 21 | UG |
| Vitamin B-12 | 0 | UG |
| Folate, food | 21 | UG |
| Tryptophan | 0.079 | G |
| Threonine | 0.268 | G |
| Methionine | 0.086 | G |
| Phenylalanine | 0.363 | G |
| Tyrosine | 0.142 | G |
| Alanine | 0.289 | G |
| Glutamic acid | 1.004 | G |
| Glycine | 0.264 | G |
| Proline | 0.355 | G |
| Cholesterol | 0 | MG |
| Fatty acids, total trans | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 173797. Original source.
Get free recall alerts
Reading about Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.