United States — USDA FoodData Central
Beans, pinto, canned, sodium added, drained and rinsed
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (20)
| Nutrient | Value | Unit |
|---|---|---|
| Resistant starch | 2 | G |
| Zinc, Zn | 0.6248 | MG |
| Total lipid (fat) | 1.266 | G |
| Manganese, Mn | 0.3168 | MG |
| Water | 71.33 | G |
| Ash | 1.11 | G |
| Sodium, Na | 201.6 | MG |
| Nitrogen | 1.071 | G |
| Calcium, Ca | 55.23 | MG |
| Total dietary fiber (AOAC 2011.25) | 7.088 | G |
| Phosphorus, P | 83.11 | MG |
| Copper, Cu | 0.2546 | MG |
| Potassium, K | 209.6 | MG |
| Starch | 11.64 | G |
| Iron, Fe | 1.284 | MG |
| Magnesium, Mg | 27.49 | MG |
| Protein | 6.69375 | G |
| Carbohydrate, by difference | 19.60025 | G |
| Energy (Atwater General Factors) | 116.57 | KCAL |
| Energy (Atwater Specific Factors) | 113.59675 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2644292. Original source.
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