Canada — Canadian Nutrient File
Beans, pinto, boiled, salted
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (84)
| Nutrient | Value | Unit |
|---|---|---|
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 14:0 | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:0 | 0.002 | g |
| Riboflavin | 0.062 | mg |
| 18:2 | 0.078 | g |
| Cystine | 0.09 | g |
| Tryptophan | 0.098 | g |
| 16:0 | 0.106 | g |
| 18:1 | 0.106 | g |
| Fatty acids, monounsaturated, total | 0.106 | g |
| Fatty acids, saturated, total | 0.109 | g |
| 18:3 | 0.109 | g |
| Methionine | 0.126 | g |
| 18:3n3cccn-3 | 0.137 | g |
| Fatty acids, polyunsaturated, total | 0.188 | g |
| Thiamin | 0.193 | mg |
| Pantothenic acid | 0.21 | mg |
| Copper, Cu | 0.219 | mg |
| Vitamin B-6 | 0.229 | mg |
| Histidine | 0.232 | g |
| Tyrosine | 0.234 | g |
| Niacin | 0.318 | mg |
| Glycine | 0.325 | g |
| Sucrose | 0.34 | g |
| Sugars, total | 0.34 | g |
| Alanine | 0.348 | g |
| Threonine | 0.35 | g |
| Proline | 0.352 | g |
| Isoleucine | 0.368 | g |
| Valine | 0.435 | g |
| Phenylalanine | 0.45 | g |
| Manganese, Mn | 0.453 | mg |
| Serine | 0.453 | g |
| Arginine | 0.515 | g |
| Lysine | 0.571 | g |
| Total Fat | 0.65 | g |
| Leucine | 0.664 | g |
| Vitamin C | 0.8 | mg |
| Tocopherol, alpha | 0.94 | mg |
| Zinc, Zn | 0.98 | mg |
| Aspartic acid | 1.005 | g |
| Ash | 1.17 | g |
| Glutamic acid | 1.268 | g |
| Niacin equivalents | 1.95133 | NE |
| Iron, Fe | 2.09 | mg |
| Vitamin K | 3.5 | µg |
| Selenium, Se | 6.2 | µg |
| Fibre, total dietary | 9 | g |
| Protein | 9.01 | g |
| Starch | 15.15 | g |
| Carbohydrate | 26.22 | g |
| Calcium, Ca | 46 | mg |
| Magnesium, Mg | 50 | mg |
| Moisture | 62.95 | g |
| Energy (kcal) | 143 | kCal |
| Phosphorus, P | 147 | mg |
| Folacin, total | 172 | µg |
| Folate, naturally occurring | 172 | µg |
| Dietary folate equivalents, DFE | 172 | µg |
| Sodium, Na | 238 | mg |
| Potassium, K | 436 | mg |
| Energy (kJ) | 600 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3349. Original source.
Get free recall alerts
Reading about Beans, pinto, boiled, salted? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.