Canada — Canadian Nutrient File
Beans, pink, boiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (91)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:0 | 0.008 | g |
| 18:1 | 0.042 | g |
| Fatty acids, monounsaturated, total | 0.042 | g |
| Riboflavin | 0.063 | mg |
| 18:3 | 0.096 | g |
| 18:3n3cccn-3 | 0.096 | g |
| Cystine | 0.099 | g |
| Tryptophan | 0.107 | g |
| 18:2 | 0.114 | g |
| 16:0 | 0.118 | g |
| Fatty acids, saturated, total | 0.126 | g |
| Methionine | 0.136 | g |
| Vitamin B-6 | 0.175 | mg |
| Fatty acids, polyunsaturated, total | 0.21 | g |
| Histidine | 0.252 | g |
| Tyrosine | 0.255 | g |
| Thiamin | 0.257 | mg |
| Copper, Cu | 0.271 | mg |
| Pantothenic acid | 0.299 | mg |
| Glycine | 0.354 | g |
| Sugars, total | 0.36 | g |
| Alanine | 0.38 | g |
| Threonine | 0.381 | g |
| Proline | 0.384 | g |
| Isoleucine | 0.4 | g |
| Valine | 0.474 | g |
| Total Fat | 0.49 | g |
| Phenylalanine | 0.49 | g |
| Serine | 0.493 | g |
| Manganese, Mn | 0.548 | mg |
| Arginine | 0.561 | g |
| Niacin | 0.57 | mg |
| Lysine | 0.622 | g |
| Leucine | 0.723 | g |
| Zinc, Zn | 0.96 | mg |
| Tocopherol, alpha | 0.98 | mg |
| Aspartic acid | 1.095 | g |
| Ash | 1.34 | g |
| Glutamic acid | 1.381 | g |
| Selenium, Se | 1.4 | µg |
| Sodium, Na | 2 | mg |
| Iron, Fe | 2.3 | mg |
| Niacin equivalents | 2.35333 | NE |
| Vitamin K | 3.7 | µg |
| Fibre, total dietary | 5.3 | g |
| Protein | 9.06 | g |
| Carbohydrate | 27.91 | g |
| Choline, total | 36.9 | mg |
| Calcium, Ca | 52 | mg |
| Moisture | 61.2 | g |
| Magnesium, Mg | 65 | mg |
| Energy (kcal) | 149 | kCal |
| Phosphorus, P | 165 | mg |
| Folacin, total | 168 | µg |
| Folate, naturally occurring | 168 | µg |
| Dietary folate equivalents, DFE | 168 | µg |
| Potassium, K | 508 | mg |
| Energy (kJ) | 623 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3268. Original source.
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