United Kingdom — CoFID
Beans, papri, raw
Per-100 g nutrient composition · Vegetables.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (34)
| Nutrient | Value | Unit |
|---|---|---|
| Edible proportion | 0.88 | |
| Water | 82.6 | g |
| Total nitrogen | 0.87 | g |
| Protein | 5.4 | g |
| Fat | 0.3 | g |
| Carbohydrate | 4.2 | g |
| Energy (kcal) | 40 | kcal |
| Energy (kJ) | 170 | kJ |
| Starch | 2.4 | g |
| Total sugars | 1.8 | g |
| Galactose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 1 | mg |
| Potassium | 440 | mg |
| Calcium | 100 | mg |
| Magnesium | 74 | mg |
| Phosphorus | 100 | mg |
| Iron | 2.4 | mg |
| Copper | 0.35 | mg |
| Zinc | 1 | mg |
| Chloride | 66 | mg |
| Manganese | 0.7 | mg |
| Retinol | 0 | µg |
| Vitamin D | 0 | µg |
| Thiamin | 0.16 | mg |
| Riboflavin | 0.22 | mg |
| Niacin | 0.8 | mg |
| Tryptophan/60 | 0.9 | mg |
| Niacin equivalent | 1.7 | mg |
| Vitamin B12 | 0 | µg |
| Alpha-carotene | 0 | µg |
| Beta-carotene | 0 | µg |
Source
UK CoFID — McCance & Widdowson’s Composition of Foods (Open Government Licence v3.0). Food code 13-100. Original source.
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