Canada — Canadian Nutrient File
Beans, navy, canned, solids and liquid
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (92)
| Nutrient | Value | Unit |
|---|---|---|
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:0 | 0.007 | g |
| 18:1 | 0.038 | g |
| Fatty acids, monounsaturated, total | 0.038 | g |
| Riboflavin | 0.055 | mg |
| Cystine | 0.071 | g |
| 18:3 | 0.085 | g |
| 18:3n3cccn-3 | 0.085 | g |
| Tryptophan | 0.09 | g |
| Methionine | 0.098 | g |
| Betaine | 0.1 | mg |
| 18:2 | 0.101 | g |
| Vitamin B-6 | 0.103 | mg |
| 16:0 | 0.105 | g |
| Fatty acids, saturated, total | 0.112 | g |
| Thiamin | 0.141 | mg |
| Pantothenic acid | 0.172 | mg |
| Tyrosine | 0.178 | g |
| Fatty acids, polyunsaturated, total | 0.186 | g |
| Histidine | 0.207 | g |
| Copper, Cu | 0.208 | mg |
| Threonine | 0.277 | g |
| Sugars, total | 0.28 | g |
| Glycine | 0.305 | g |
| Alanine | 0.342 | g |
| Isoleucine | 0.356 | g |
| Manganese, Mn | 0.375 | mg |
| Arginine | 0.413 | g |
| Total Fat | 0.43 | g |
| Proline | 0.431 | g |
| Valine | 0.434 | g |
| Phenylalanine | 0.444 | g |
| Serine | 0.472 | g |
| Niacin | 0.487 | mg |
| Lysine | 0.527 | g |
| Leucine | 0.639 | g |
| Vitamin C | 0.7 | mg |
| Zinc, Zn | 0.77 | mg |
| Tocopherol, alpha | 0.78 | mg |
| Aspartic acid | 0.943 | g |
| Ash | 1.14 | g |
| Glutamic acid | 1.21 | g |
| Iron, Fe | 1.85 | mg |
| Niacin equivalents | 1.987 | NE |
| Vitamin K | 2.9 | µg |
| Fibre, total dietary | 5.1 | g |
| Selenium, Se | 5.8 | µg |
| Protein | 7.53 | g |
| Carbohydrate | 20.45 | g |
| Choline, total | 26.9 | mg |
| Calcium, Ca | 47 | mg |
| Magnesium, Mg | 47 | mg |
| Folacin, total | 62 | µg |
| Folate, naturally occurring | 62 | µg |
| Dietary folate equivalents, DFE | 62 | µg |
| Moisture | 70.45 | g |
| Energy (kcal) | 113 | kCal |
| Phosphorus, P | 134 | mg |
| Potassium, K | 288 | mg |
| Sodium, Na | 448 | mg |
| Energy (kJ) | 473 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3266. Original source.
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