Canada — Canadian Nutrient File
Beans, liquid from stewed kidney beans
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (71)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Tocopherol, alpha | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin K | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Retinol activity equivalents, RAE | 0 | µg |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 12:0 | 0.006 | g |
| 20:4 | 0.007 | g |
| Vitamin B-12 | 0.02 | µg |
| Vitamin B-6 | 0.03 | mg |
| 18:3 | 0.033 | g |
| 18:3n3cccn-3 | 0.033 | g |
| 14:0 | 0.043 | g |
| Riboflavin | 0.09 | mg |
| 16:1 | 0.095 | g |
| Copper, Cu | 0.098 | mg |
| Fibre, total dietary | 0.1 | g |
| Thiamin | 0.1 | mg |
| 18:2 | 0.299 | g |
| Fatty acids, polyunsaturated, total | 0.34 | g |
| 18:0 | 0.389 | g |
| Niacin | 0.39 | mg |
| Zinc, Zn | 0.49 | mg |
| Selenium, Se | 0.5 | µg |
| Ash | 0.7 | g |
| Niacin equivalents | 0.72 | NE |
| 16:0 | 0.729 | g |
| Fatty acids, saturated, total | 1.174 | g |
| 18:1 | 1.42 | g |
| Fatty acids, monounsaturated, total | 1.536 | g |
| Protein | 1.8 | g |
| Iron, Fe | 1.96 | mg |
| Sodium, Na | 2 | mg |
| Carbohydrate | 2.8 | g |
| Total Fat | 3.2 | g |
| Cholesterol | 4 | mg |
| Calcium, Ca | 13 | mg |
| Choline, total | 13.5 | mg |
| Folacin, total | 33 | µg |
| Folate, naturally occurring | 33 | µg |
| Dietary folate equivalents, DFE | 33 | µg |
| Magnesium, Mg | 37 | mg |
| Energy (kcal) | 47 | kCal |
| Phosphorus, P | 88 | mg |
| Moisture | 91.5 | g |
| Energy (kJ) | 197 | kJ |
| Potassium, K | 408 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 5536. Original source.
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