Canada — Canadian Nutrient File
Beans, lima (fordhook), frozen, unprepared
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (96)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Retinol | 0 | µg |
| 16:1t | 0 | g |
| 16:1c | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.001 | g |
| 18:0 | 0.009 | g |
| 18:1 | 0.021 | g |
| Fatty acids, monounsaturated, total | 0.021 | g |
| 18:3 | 0.056 | g |
| 18:3n3cccn-3 | 0.056 | g |
| Copper, Cu | 0.062 | mg |
| Methionine | 0.063 | g |
| Riboflavin | 0.067 | mg |
| 16:0 | 0.071 | g |
| Cystine | 0.078 | g |
| Fatty acids, saturated, total | 0.081 | g |
| Tryptophan | 0.084 | g |
| Thiamin | 0.092 | mg |
| Proline | 0.095 | g |
| 18:2 | 0.116 | g |
| Vitamin B-6 | 0.136 | mg |
| Fatty acids, polyunsaturated, total | 0.172 | g |
| Pantothenic acid | 0.191 | mg |
| Tyrosine | 0.206 | g |
| Histidine | 0.217 | g |
| Alanine | 0.243 | g |
| Glycine | 0.256 | g |
| Threonine | 0.271 | g |
| Phenylalanine | 0.315 | g |
| Manganese, Mn | 0.345 | mg |
| Total Fat | 0.35 | g |
| Valine | 0.399 | g |
| Serine | 0.399 | g |
| Isoleucine | 0.412 | g |
| Lysine | 0.423 | g |
| Arginine | 0.428 | g |
| Zinc, Zn | 0.49 | mg |
| Leucine | 0.503 | g |
| Aspartic acid | 0.687 | g |
| Tocopherol, alpha | 0.72 | mg |
| Glutamic acid | 0.824 | g |
| Niacin | 1.187 | mg |
| Ash | 1.37 | g |
| Sugars, total | 1.39 | g |
| Iron, Fe | 1.51 | mg |
| Selenium, Se | 1.7 | µg |
| Niacin equivalents | 2.587 | NE |
| Vitamin K | 5.3 | µg |
| Fibre, total dietary | 5.5 | g |
| Protein | 6.4 | g |
| Retinol activity equivalents, RAE | 11 | µg |
| Vitamin C | 19.3 | mg |
| Carbohydrate | 19.83 | g |
| Calcium, Ca | 24 | mg |
| Folacin, total | 32 | µg |
| Folate, naturally occurring | 32 | µg |
| Dietary folate equivalents, DFE | 32 | µg |
| Choline, total | 37.6 | mg |
| Magnesium, Mg | 38 | mg |
| Sodium, Na | 58 | mg |
| Moisture | 72.05 | g |
| Phosphorus, P | 74 | mg |
| Energy (kcal) | 106 | kCal |
| Beta carotene | 134 | µg |
| Energy (kJ) | 444 | kJ |
| Potassium, K | 478 | mg |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2006. Original source.
Get free recall alerts
Reading about Beans, lima (fordhook), frozen, unprepared? Pet products get recalled all the time — get a free email when a new pet-relevant recall is published. Unsubscribe any time.
Opt-in only: we store your email, language, optional species filter and the page you signed up on, and send a welcome email with a one-click unsubscribe link. We never share your address.