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Canada — Canadian Nutrient File

Beans, lima, canned, solids and liquid

Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.

Nutrients (89)

NutrientValueUnit
Alcohol0g
Vitamin D (IU)0IU
Vitamin D0µg
Vitamin B-120µg
Folic acid, synthetic form0µg
Cholesterol0mg
4:00g
6:00g
8:00g
10:00g
12:00g
20:40g
22:6n-3 (DHA)0g
16:10g
18:40g
20:10g
20:5n-3 (EPA)0g
22:10g
22:5n-3 (DPA)0g
Caffeine0mg
Theobromine0mg
Retinol0µg
16:1t0g
16:1c0g
18:3n6cccn-60g
22:1c0g
22:1t0g
20:3n-60g
20:4n-60g
20:3n-30g
14:00.001g
18:00.007g
18:10.016g
Fatty acids, monounsaturated, total0.016g
Thiamin0.029mg
Methionine0.04g
Riboflavin0.043mg
18:30.045g
18:3n3cccn-30.045g
Cystine0.049g
Tryptophan0.054g
16:00.057g
Vitamin B-60.062mg
Fatty acids, saturated, total0.066g
Proline0.068g
18:20.094g
Pantothenic acid0.095mg
Tocopherol, alpha0.13mg
Tyrosine0.131g
Histidine0.138g
Fatty acids, polyunsaturated, total0.139g
Alanine0.154g
Copper, Cu0.162mg
Glycine0.163g
Threonine0.173g
Phenylalanine0.2g
Valine0.254g
Serine0.254g
Isoleucine0.261g
Lysine0.268g
Arginine0.272g
Total Fat0.29g
Leucine0.319g
Aspartic acid0.436g
Glutamic acid0.523g
Niacin0.532mg
Zinc, Zn0.64mg
Manganese, Mn0.7mg
Selenium, Se1.1µg
Ash1.14g
Niacin equivalents1.432NE
Iron, Fe1.61mg
Fibre, total dietary3.6g
Protein4.07g
Vitamin C7.3mg
Retinol activity equivalents, RAE8µg
Carbohydrate13.33g
Folacin, total16µg
Folate, naturally occurring16µg
Dietary folate equivalents, DFE16µg
Calcium, Ca28mg
Magnesium, Mg34mg
Phosphorus, P71mg
Energy (kcal)71kCal
Moisture81.17g
Beta carotene90µg
Sodium, Na252mg
Potassium, K285mg
Energy (kJ)297kJ

Source

Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2005. Original source.

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