Canada — Canadian Nutrient File
Beans, lima, baby, frozen, unprepared
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (89)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| 16:1t | 0 | g |
| 16:1c | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 22:1c | 0 | g |
| 22:1t | 0 | g |
| 20:3n-6 | 0 | g |
| 20:4n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 14:0 | 0.001 | g |
| 18:0 | 0.011 | g |
| 18:1 | 0.026 | g |
| Fatty acids, monounsaturated, total | 0.026 | g |
| 18:3 | 0.07 | g |
| 18:3n3cccn-3 | 0.07 | g |
| Riboflavin | 0.075 | mg |
| Methionine | 0.075 | g |
| 16:0 | 0.089 | g |
| Cystine | 0.092 | g |
| Tryptophan | 0.1 | g |
| Fatty acids, saturated, total | 0.102 | g |
| Proline | 0.113 | g |
| Thiamin | 0.114 | mg |
| Copper, Cu | 0.128 | mg |
| 18:2 | 0.146 | g |
| Vitamin B-6 | 0.16 | mg |
| Pantothenic acid | 0.187 | mg |
| Fatty acids, polyunsaturated, total | 0.216 | g |
| Tyrosine | 0.244 | g |
| Histidine | 0.258 | g |
| Alanine | 0.288 | g |
| Glycine | 0.304 | g |
| Threonine | 0.322 | g |
| Phenylalanine | 0.374 | g |
| Total Fat | 0.44 | g |
| Valine | 0.474 | g |
| Serine | 0.474 | g |
| Isoleucine | 0.488 | g |
| Lysine | 0.502 | g |
| Arginine | 0.508 | g |
| Leucine | 0.597 | g |
| Zinc, Zn | 0.63 | mg |
| Tocopherol, alpha | 0.64 | mg |
| Manganese, Mn | 0.702 | mg |
| Aspartic acid | 0.815 | g |
| Glutamic acid | 0.978 | g |
| Niacin | 1.023 | mg |
| Ash | 1.37 | g |
| Selenium, Se | 2.1 | µg |
| Iron, Fe | 2.21 | mg |
| Niacin equivalents | 2.68967 | NE |
| Fibre, total dietary | 4.41 | g |
| Protein | 7.59 | g |
| Vitamin C | 8.3 | mg |
| Retinol activity equivalents, RAE | 9 | µg |
| Carbohydrate | 25.14 | g |
| Folacin, total | 28 | µg |
| Folate, naturally occurring | 28 | µg |
| Dietary folate equivalents, DFE | 28 | µg |
| Calcium, Ca | 35 | mg |
| Magnesium, Mg | 50 | mg |
| Sodium, Na | 52 | mg |
| Moisture | 65.46 | g |
| Phosphorus, P | 104 | mg |
| Beta carotene | 113.10054 | µg |
| Energy (kcal) | 132 | kCal |
| Potassium, K | 452 | mg |
| Energy (kJ) | 554 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 2368. Original source.
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