United States — USDA FoodData Central
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (20)
| Nutrient | Value | Unit |
|---|---|---|
| Resistant starch | 2 | G |
| Total dietary fiber (AOAC 2011.25) | 7.4 | G |
| Ash | 1.018 | G |
| Zinc, Zn | 0.526 | MG |
| Nitrogen | 1.169 | G |
| Manganese, Mn | 0.3453 | MG |
| Magnesium, Mg | 25.49 | MG |
| Calcium, Ca | 60.25 | MG |
| Copper, Cu | 0.2713 | MG |
| Starch | 13.11 | G |
| Potassium, K | 209.4 | MG |
| Water | 68.93 | G |
| Phosphorus, P | 93.56 | MG |
| Total lipid (fat) | 1.299 | G |
| Iron, Fe | 1.305 | MG |
| Sodium, Na | 158.5 | MG |
| Protein | 7.30625 | G |
| Carbohydrate, by difference | 21.44675 | G |
| Energy (Atwater General Factors) | 126.703 | KCAL |
| Energy (Atwater Specific Factors) | 123.51359 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2644290. Original source.
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