United States — USDA FoodData Central
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (20)
| Nutrient | Value | Unit |
|---|---|---|
| Resistant starch | 2 | G |
| Sodium, Na | 172.3 | MG |
| Starch | 12.16 | G |
| Magnesium, Mg | 29.31 | MG |
| Calcium, Ca | 56.94 | MG |
| Total dietary fiber (AOAC 2011.25) | 7.013 | G |
| Phosphorus, P | 104.1 | MG |
| Water | 68.82 | G |
| Total lipid (fat) | 1.256 | G |
| Zinc, Zn | 0.56 | MG |
| Copper, Cu | 0.273 | MG |
| Ash | 1.094 | G |
| Nitrogen | 1.248 | G |
| Potassium, K | 226.9 | MG |
| Manganese, Mn | 0.3285 | MG |
| Iron, Fe | 1.439 | MG |
| Protein | 7.8 | G |
| Carbohydrate, by difference | 21.03 | G |
| Energy (Atwater General Factors) | 126.624 | KCAL |
| Energy (Atwater Specific Factors) | 123.17082 | KCAL |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 2644289. Original source.
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