Canada — Canadian Nutrient File
Beans, great northern, canned, solids and liquid, reduced sodium
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (90)
| Nutrient | Value | Unit |
|---|---|---|
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0 | g |
| 20:4 | 0 | g |
| 22:6n-3 (DHA) | 0 | g |
| 16:1 | 0 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:1 | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 20:4n-6 | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Alpha-tocopherol, added | 0 | mg |
| 18:0 | 0.007 | g |
| 18:1 | 0.018 | g |
| Fatty acids, monounsaturated, total | 0.018 | g |
| Riboflavin | 0.06 | mg |
| Cystine | 0.069 | g |
| 18:3 | 0.072 | g |
| Tryptophan | 0.088 | g |
| 18:2 | 0.089 | g |
| Methionine | 0.096 | g |
| Vitamin B-6 | 0.106 | mg |
| 16:0 | 0.113 | g |
| Fatty acids, saturated, total | 0.12 | g |
| Thiamin | 0.143 | mg |
| Copper, Cu | 0.16 | mg |
| Fatty acids, polyunsaturated, total | 0.161 | g |
| Tyrosine | 0.174 | g |
| Histidine | 0.202 | g |
| Threonine | 0.271 | g |
| Pantothenic acid | 0.278 | mg |
| Glycine | 0.298 | g |
| Alanine | 0.335 | g |
| Isoleucine | 0.349 | g |
| Total Fat | 0.39 | g |
| Arginine | 0.404 | g |
| Manganese, Mn | 0.408 | mg |
| Proline | 0.421 | g |
| Valine | 0.425 | g |
| Phenylalanine | 0.435 | g |
| Niacin | 0.461 | mg |
| Serine | 0.462 | g |
| Lysine | 0.516 | g |
| Leucine | 0.626 | g |
| Zinc, Zn | 0.65 | mg |
| Tocopherol, alpha | 0.79 | mg |
| Aspartic acid | 0.923 | g |
| Glutamic acid | 1.184 | g |
| Vitamin C | 1.3 | mg |
| Ash | 1.33 | g |
| Sugars, total | 1.41 | g |
| Iron, Fe | 1.57 | mg |
| Niacin equivalents | 1.92767 | NE |
| Vitamin K | 3 | µg |
| Selenium, Se | 4.1 | µg |
| Fibre, total dietary | 4.9 | g |
| Protein | 7.37 | g |
| Carbohydrate | 21.02 | g |
| Choline, total | 29.5 | mg |
| Magnesium, Mg | 51 | mg |
| Calcium, Ca | 53 | mg |
| Moisture | 69.89 | g |
| Folacin, total | 81 | µg |
| Folate, naturally occurring | 81 | µg |
| Dietary folate equivalents, DFE | 81 | µg |
| Energy (kcal) | 114 | kCal |
| Phosphorus, P | 136 | mg |
| Sodium, Na | 177 | mg |
| Potassium, K | 351 | mg |
| Energy (kJ) | 479 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 7236. Original source.
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