Canada — Canadian Nutrient File
Beans, great northern, boiled
Per-100 g nutrient composition.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (72)
| Nutrient | Value | Unit |
|---|---|---|
| Vitamin D (IU) | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin B-12 | 0 | µg |
| Folic acid, synthetic form | 0 | µg |
| Cholesterol | 0 | mg |
| Retinol activity equivalents, RAE | 0 | µg |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| 22:6n-3 (DHA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 18:0 | 0.008 | g |
| 18:1 | 0.021 | g |
| Fatty acids, monounsaturated, total | 0.021 | g |
| Riboflavin | 0.059 | mg |
| 18:3 | 0.084 | g |
| 18:3n3cccn-3 | 0.084 | g |
| Tocopherol, alpha | 0.09 | mg |
| Cystine | 0.091 | g |
| Tryptophan | 0.099 | g |
| 18:2 | 0.103 | g |
| Vitamin B-6 | 0.117 | mg |
| Methionine | 0.125 | g |
| 16:0 | 0.132 | g |
| Fatty acids, saturated, total | 0.14 | g |
| Thiamin | 0.158 | mg |
| Fatty acids, polyunsaturated, total | 0.187 | g |
| Histidine | 0.232 | g |
| Tyrosine | 0.235 | g |
| Copper, Cu | 0.247 | mg |
| Pantothenic acid | 0.266 | mg |
| Glycine | 0.325 | g |
| Alanine | 0.349 | g |
| Threonine | 0.351 | g |
| Proline | 0.353 | g |
| Isoleucine | 0.368 | g |
| Valine | 0.436 | g |
| Total Fat | 0.45 | g |
| Phenylalanine | 0.451 | g |
| Serine | 0.453 | g |
| Arginine | 0.516 | g |
| Manganese, Mn | 0.518 | mg |
| Lysine | 0.572 | g |
| Leucine | 0.665 | g |
| Niacin | 0.681 | mg |
| Zinc, Zn | 0.88 | mg |
| Aspartic acid | 1.008 | g |
| Ash | 1.14 | g |
| Glutamic acid | 1.27 | g |
| Vitamin C | 1.3 | mg |
| Sodium, Na | 2 | mg |
| Iron, Fe | 2.13 | mg |
| Niacin equivalents | 2.331 | NE |
| Selenium, Se | 4.1 | µg |
| Fibre, total dietary | 7 | g |
| Protein | 8.33 | g |
| Carbohydrate | 21.09 | g |
| Magnesium, Mg | 50 | mg |
| Calcium, Ca | 68 | mg |
| Moisture | 69 | g |
| Folacin, total | 102 | µg |
| Folate, naturally occurring | 102 | µg |
| Dietary folate equivalents, DFE | 102 | µg |
| Energy (kcal) | 118 | kCal |
| Phosphorus, P | 165 | mg |
| Potassium, K | 391 | mg |
| Energy (kJ) | 494 | kJ |
Source
Health Canada — Canadian Nutrient File (Open Government Licence — Canada). Food code 3260. Original source.
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