United States — USDA FoodData Central
Beans, Dry, Tan, 11F-8175 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 2.74 | MG |
| Fiber, total dietary | 4.4 | G |
| Protein | 28.1 | G |
| Potassium, K | 1620 | MG |
| Boron, B | 1210 | UG |
| Cobalt, Co | 38 | UG |
| Total lipid (fat) | 1.19 | G |
| Phosphorus, P | 573 | MG |
| Manganese, Mn | 2.12 | MG |
| Copper, Cu | 0.91 | MG |
| Sulfur, S | 256 | MG |
| Starch | 36.7 | G |
| Magnesium, Mg | 196 | MG |
| Nickel, Ni | 125 | UG |
| Molybdenum, Mo | 462 | UG |
| Calcium, Ca | 155 | MG |
| Water | 0 | G |
| Iron, Fe | 8.79 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335435. Original source.
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