United States — USDA FoodData Central
Beans, Dry, Small White, 618 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 528 | MG |
| Copper, Cu | 1.19 | MG |
| Molybdenum, Mo | 932 | UG |
| Manganese, Mn | 1.94 | MG |
| Nickel, Ni | 198 | UG |
| Total lipid (fat) | 1.43 | G |
| Starch | 36.2 | G |
| Fiber, total dietary | 4.4 | G |
| Boron, B | 1200 | UG |
| Calcium, Ca | 259 | MG |
| Iron, Fe | 4.3 | MG |
| Zinc, Zn | 3.98 | MG |
| Cobalt, Co | 32 | UG |
| Magnesium, Mg | 174 | MG |
| Sulfur, S | 251 | MG |
| Protein | 25.7 | G |
| Water | 0 | G |
| Potassium, K | 1420 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335918. Original source.
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