United States — USDA FoodData Central
Beans, Dry, Small White, 549 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 556 | MG |
| Sulfur, S | 253 | MG |
| Nickel, Ni | 209 | UG |
| Molybdenum, Mo | 894 | UG |
| Total lipid (fat) | 1.24 | G |
| Zinc, Zn | 3.62 | MG |
| Boron, B | 1320 | UG |
| Protein | 24.8 | G |
| Magnesium, Mg | 198 | MG |
| Manganese, Mn | 2.41 | MG |
| Starch | 36.8 | G |
| Fiber, total dietary | 4.3 | G |
| Iron, Fe | 5.35 | MG |
| Water | 0 | G |
| Potassium, K | 1740 | MG |
| Calcium, Ca | 259 | MG |
| Cobalt, Co | 63 | UG |
| Copper, Cu | 1.03 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335922. Original source.
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