United States — USDA FoodData Central
Beans, Dry, Small White, 309 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Nickel, Ni | 162 | UG |
| Molybdenum, Mo | 923 | UG |
| Starch | 36.7 | G |
| Boron, B | 1210 | UG |
| Iron, Fe | 5.06 | MG |
| Fiber, total dietary | 4.2 | G |
| Protein | 25.6 | G |
| Water | 0 | G |
| Magnesium, Mg | 177 | MG |
| Copper, Cu | 0.974 | MG |
| Total lipid (fat) | 1.27 | G |
| Cobalt, Co | 43 | UG |
| Phosphorus, P | 536 | MG |
| Zinc, Zn | 3.7 | MG |
| Potassium, K | 1690 | MG |
| Sulfur, S | 233 | MG |
| Calcium, Ca | 281 | MG |
| Manganese, Mn | 2.2 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335921. Original source.
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