United States — USDA FoodData Central
Beans, Dry, Small White, 275 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Manganese, Mn | 1.81 | MG |
| Boron, B | 1250 | UG |
| Water | 0 | G |
| Copper, Cu | 0.951 | MG |
| Fiber, total dietary | 4.2 | G |
| Molybdenum, Mo | 1090 | UG |
| Iron, Fe | 3.48 | MG |
| Nickel, Ni | 164 | UG |
| Potassium, K | 1530 | MG |
| Zinc, Zn | 3.02 | MG |
| Cobalt, Co | 35 | UG |
| Magnesium, Mg | 161 | MG |
| Sulfur, S | 214 | MG |
| Starch | 36.6 | G |
| Protein | 23.8 | G |
| Phosphorus, P | 510 | MG |
| Total lipid (fat) | 1.6 | G |
| Calcium, Ca | 186 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335925. Original source.
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