United States — USDA FoodData Central
Beans, Dry, Small White, 239 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Nickel, Ni | 199 | UG |
| Manganese, Mn | 2.16 | MG |
| Copper, Cu | 1.23 | MG |
| Boron, B | 1460 | UG |
| Total lipid (fat) | 1.43 | G |
| Sulfur, S | 243 | MG |
| Cobalt, Co | 47 | UG |
| Potassium, K | 1570 | MG |
| Magnesium, Mg | 207 | MG |
| Protein | 24 | G |
| Water | 0 | G |
| Molybdenum, Mo | 1330 | UG |
| Starch | 38.2 | G |
| Iron, Fe | 4.65 | MG |
| Calcium, Ca | 218 | MG |
| Zinc, Zn | 3.42 | MG |
| Phosphorus, P | 470 | MG |
| Fiber, total dietary | 4.5 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335915. Original source.
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