United States — USDA FoodData Central
Beans, Dry, Small White, 11F-8160 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Cobalt, Co | 40 | UG |
| Starch | 37 | G |
| Fiber, total dietary | 4.1 | G |
| Manganese, Mn | 2.04 | MG |
| Sulfur, S | 242 | MG |
| Zinc, Zn | 3.4 | MG |
| Nickel, Ni | 131 | UG |
| Magnesium, Mg | 177 | MG |
| Molybdenum, Mo | 536 | UG |
| Total lipid (fat) | 1.06 | G |
| Calcium, Ca | 217 | MG |
| Potassium, K | 1400 | MG |
| Phosphorus, P | 586 | MG |
| Water | 0 | G |
| Iron, Fe | 7.91 | MG |
| Copper, Cu | 0.966 | MG |
| Protein | 26.2 | G |
| Boron, B | 995 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335914. Original source.
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