United States — USDA FoodData Central
Beans, Dry, Small Red, 813 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Sulfur, S | 221 | MG |
| Starch | 36.1 | G |
| Molybdenum, Mo | 345 | UG |
| Protein | 23.2 | G |
| Boron, B | 1150 | UG |
| Magnesium, Mg | 170 | MG |
| Fiber, total dietary | 4.1 | G |
| Copper, Cu | 1.05 | MG |
| Zinc, Zn | 3.4 | MG |
| Cobalt, Co | 39 | UG |
| Phosphorus, P | 530 | MG |
| Total lipid (fat) | 1.53 | G |
| Manganese, Mn | 1.78 | MG |
| Calcium, Ca | 127 | MG |
| Water | 0 | G |
| Nickel, Ni | 226 | UG |
| Potassium, K | 1470 | MG |
| Iron, Fe | 4.12 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335719. Original source.
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