United States — USDA FoodData Central
Beans, Dry, Small Red, 811 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Cobalt, Co | 43 | UG |
| Boron, B | 1240 | UG |
| Copper, Cu | 0.938 | MG |
| Starch | 37.7 | G |
| Molybdenum, Mo | 231 | UG |
| Sulfur, S | 185 | MG |
| Protein | 23.5 | G |
| Phosphorus, P | 512 | MG |
| Total lipid (fat) | 1.19 | G |
| Iron, Fe | 5.42 | MG |
| Manganese, Mn | 1.52 | MG |
| Water | 0 | G |
| Nickel, Ni | 234 | UG |
| Fiber, total dietary | 4.1 | G |
| Zinc, Zn | 3.54 | MG |
| Magnesium, Mg | 174 | MG |
| Potassium, K | 1780 | MG |
| Calcium, Ca | 109 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335765. Original source.
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