United States — USDA FoodData Central
Beans, Dry, Small Red, 806 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 182 | MG |
| Phosphorus, P | 568 | MG |
| Starch | 32.4 | G |
| Cobalt, Co | 38 | UG |
| Molybdenum, Mo | 918 | UG |
| Nickel, Ni | 207 | UG |
| Iron, Fe | 3.88 | MG |
| Manganese, Mn | 1.93 | MG |
| Boron, B | 1240 | UG |
| Sulfur, S | 251 | MG |
| Water | 0 | G |
| Zinc, Zn | 3.71 | MG |
| Copper, Cu | 1.24 | MG |
| Total lipid (fat) | 1.29 | G |
| Magnesium, Mg | 172 | MG |
| Potassium, K | 1590 | MG |
| Protein | 25.6 | G |
| Fiber, total dietary | 4.2 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335729. Original source.
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