United States — USDA FoodData Central
Beans, Dry, Small Red, 799 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Cobalt, Co | 47 | UG |
| Calcium, Ca | 177 | MG |
| Total lipid (fat) | 1.13 | G |
| Manganese, Mn | 1.93 | MG |
| Copper, Cu | 1.18 | MG |
| Protein | 28.2 | G |
| Phosphorus, P | 621 | MG |
| Fiber, total dietary | 4.3 | G |
| Water | 0 | G |
| Starch | 33.8 | G |
| Sulfur, S | 270 | MG |
| Zinc, Zn | 3.75 | MG |
| Molybdenum, Mo | 1060 | UG |
| Potassium, K | 1490 | MG |
| Boron, B | 1140 | UG |
| Iron, Fe | 4.65 | MG |
| Magnesium, Mg | 171 | MG |
| Nickel, Ni | 210 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335731. Original source.
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