United States — USDA FoodData Central
Beans, Dry, Small Red, 798 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Manganese, Mn | 1.88 | MG |
| Calcium, Ca | 156 | MG |
| Protein | 25.4 | G |
| Water | 0 | G |
| Starch | 35.7 | G |
| Iron, Fe | 3.99 | MG |
| Boron, B | 1170 | UG |
| Zinc, Zn | 3.68 | MG |
| Fiber, total dietary | 4.2 | G |
| Nickel, Ni | 182 | UG |
| Magnesium, Mg | 174 | MG |
| Cobalt, Co | 36 | UG |
| Sulfur, S | 254 | MG |
| Phosphorus, P | 549 | MG |
| Total lipid (fat) | 1.37 | G |
| Molybdenum, Mo | 1040 | UG |
| Potassium, K | 1520 | MG |
| Copper, Cu | 1.12 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335717. Original source.
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