United States — USDA FoodData Central
Beans, Dry, Small Red, 785 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 1.29 | MG |
| Water | 0 | G |
| Calcium, Ca | 174 | MG |
| Protein | 25 | G |
| Sulfur, S | 311 | MG |
| Boron, B | 1500 | UG |
| Manganese, Mn | 1.89 | MG |
| Cobalt, Co | 42 | UG |
| Magnesium, Mg | 214 | MG |
| Molybdenum, Mo | 1280 | UG |
| Phosphorus, P | 617 | MG |
| Fiber, total dietary | 4.5 | G |
| Zinc, Zn | 4.12 | MG |
| Starch | 35.2 | G |
| Iron, Fe | 5.07 | MG |
| Potassium, K | 1780 | MG |
| Total lipid (fat) | 1.62 | G |
| Nickel, Ni | 201 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335769. Original source.
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