United States — USDA FoodData Central
Beans, Dry, Small Red, 772 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Copper, Cu | 0.885 | MG |
| Molybdenum, Mo | 441 | UG |
| Total lipid (fat) | 1.27 | G |
| Starch | 38.6 | G |
| Iron, Fe | 5.04 | MG |
| Potassium, K | 1510 | MG |
| Water | 0 | G |
| Magnesium, Mg | 160 | MG |
| Boron, B | 1290 | UG |
| Cobalt, Co | 53 | UG |
| Calcium, Ca | 162 | MG |
| Sulfur, S | 198 | MG |
| Zinc, Zn | 3.24 | MG |
| Nickel, Ni | 232 | UG |
| Phosphorus, P | 497 | MG |
| Protein | 21.9 | G |
| Fiber, total dietary | 4.1 | G |
| Manganese, Mn | 1.91 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335715. Original source.
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