United States — USDA FoodData Central
Beans, Dry, Small Red, 759 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Calcium, Ca | 205 | MG |
| Starch | 37.2 | G |
| Magnesium, Mg | 181 | MG |
| Protein | 24 | G |
| Boron, B | 1360 | UG |
| Nickel, Ni | 222 | UG |
| Cobalt, Co | 53 | UG |
| Total lipid (fat) | 1.13 | G |
| Fiber, total dietary | 4.1 | G |
| Water | 0 | G |
| Phosphorus, P | 532 | MG |
| Potassium, K | 1570 | MG |
| Sulfur, S | 241 | MG |
| Molybdenum, Mo | 546 | UG |
| Copper, Cu | 0.93 | MG |
| Zinc, Zn | 3.45 | MG |
| Iron, Fe | 5.31 | MG |
| Manganese, Mn | 2.3 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335761. Original source.
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