United States — USDA FoodData Central
Beans, Dry, Small Red, 731 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.63 | G |
| Zinc, Zn | 3.13 | MG |
| Magnesium, Mg | 162 | MG |
| Nickel, Ni | 185 | UG |
| Boron, B | 1130 | UG |
| Cobalt, Co | 39 | UG |
| Protein | 22.3 | G |
| Potassium, K | 1530 | MG |
| Phosphorus, P | 478 | MG |
| Fiber, total dietary | 4 | G |
| Water | 0 | G |
| Copper, Cu | 1.05 | MG |
| Molybdenum, Mo | 986 | UG |
| Iron, Fe | 3.34 | MG |
| Manganese, Mn | 1.64 | MG |
| Sulfur, S | 224 | MG |
| Starch | 36.8 | G |
| Calcium, Ca | 142 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335721. Original source.
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