United States — USDA FoodData Central
Beans, Dry, Small Red, 722 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Zinc, Zn | 3.4 | MG |
| Sulfur, S | 227 | MG |
| Phosphorus, P | 542 | MG |
| Calcium, Ca | 196 | MG |
| Nickel, Ni | 213 | UG |
| Magnesium, Mg | 171 | MG |
| Iron, Fe | 4.59 | MG |
| Fiber, total dietary | 4.2 | G |
| Boron, B | 1330 | UG |
| Cobalt, Co | 54 | UG |
| Protein | 24.5 | G |
| Starch | 37.6 | G |
| Molybdenum, Mo | 1220 | UG |
| Water | 0 | G |
| Potassium, K | 1480 | MG |
| Total lipid (fat) | 1.15 | G |
| Manganese, Mn | 1.79 | MG |
| Copper, Cu | 1.26 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335745. Original source.
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