United States — USDA FoodData Central
Beans, Dry, Small Red, 703 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Phosphorus, P | 559 | MG |
| Magnesium, Mg | 174 | MG |
| Sulfur, S | 239 | MG |
| Molybdenum, Mo | 1210 | UG |
| Nickel, Ni | 207 | UG |
| Manganese, Mn | 1.79 | MG |
| Zinc, Zn | 3.73 | MG |
| Copper, Cu | 1.02 | MG |
| Starch | 39.1 | G |
| Total lipid (fat) | 1.4 | G |
| Potassium, K | 1360 | MG |
| Iron, Fe | 4.77 | MG |
| Water | 0 | G |
| Cobalt, Co | 60 | UG |
| Boron, B | 1380 | UG |
| Fiber, total dietary | 4 | G |
| Calcium, Ca | 144 | MG |
| Protein | 23.9 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335773. Original source.
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