United States — USDA FoodData Central
Beans, Dry, Small Red, 698 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1600 | MG |
| Zinc, Zn | 3.66 | MG |
| Nickel, Ni | 160 | UG |
| Phosphorus, P | 514 | MG |
| Molybdenum, Mo | 1170 | UG |
| Cobalt, Co | 50 | UG |
| Water | 0 | G |
| Iron, Fe | 4.15 | MG |
| Magnesium, Mg | 175 | MG |
| Starch | 37 | G |
| Total lipid (fat) | 1.39 | G |
| Sulfur, S | 238 | MG |
| Protein | 23.5 | G |
| Fiber, total dietary | 4.2 | G |
| Calcium, Ca | 140 | MG |
| Copper, Cu | 1.25 | MG |
| Manganese, Mn | 1.64 | MG |
| Boron, B | 1180 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335733. Original source.
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