United States — USDA FoodData Central
Beans, Dry, Small Red, 674 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.1 | G |
| Sulfur, S | 279 | MG |
| Calcium, Ca | 201 | MG |
| Potassium, K | 1520 | MG |
| Protein | 27.9 | G |
| Copper, Cu | 1.29 | MG |
| Phosphorus, P | 523 | MG |
| Molybdenum, Mo | 1110 | UG |
| Magnesium, Mg | 193 | MG |
| Fiber, total dietary | 4.3 | G |
| Zinc, Zn | 3.96 | MG |
| Iron, Fe | 5.22 | MG |
| Nickel, Ni | 335 | UG |
| Starch | 31.8 | G |
| Cobalt, Co | 72 | UG |
| Water | 0 | G |
| Manganese, Mn | 2.48 | MG |
| Boron, B | 1430 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335727. Original source.
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