United States — USDA FoodData Central
Beans, Dry, Small Red, 673 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Cobalt, Co | 62 | UG |
| Phosphorus, P | 442 | MG |
| Molybdenum, Mo | 788 | UG |
| Calcium, Ca | 166 | MG |
| Manganese, Mn | 1.82 | MG |
| Starch | 36.9 | G |
| Magnesium, Mg | 161 | MG |
| Nickel, Ni | 227 | UG |
| Iron, Fe | 4.38 | MG |
| Water | 0 | G |
| Sulfur, S | 216 | MG |
| Fiber, total dietary | 4.3 | G |
| Total lipid (fat) | 1.47 | G |
| Zinc, Zn | 3.03 | MG |
| Potassium, K | 1520 | MG |
| Protein | 23 | G |
| Boron, B | 1400 | UG |
| Copper, Cu | 0.957 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335737. Original source.
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