United States — USDA FoodData Central
Beans, Dry, Small Red, 646 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Molybdenum, Mo | 422 | UG |
| Phosphorus, P | 388 | MG |
| Iron, Fe | 5.06 | MG |
| Fiber, total dietary | 4 | G |
| Calcium, Ca | 127 | MG |
| Cobalt, Co | 57 | UG |
| Protein | 22 | G |
| Magnesium, Mg | 149 | MG |
| Total lipid (fat) | 1.27 | G |
| Potassium, K | 1450 | MG |
| Nickel, Ni | 250 | UG |
| Starch | 39.1 | G |
| Sulfur, S | 185 | MG |
| Copper, Cu | 0.956 | MG |
| Manganese, Mn | 1.54 | MG |
| Water | 0 | G |
| Boron, B | 1220 | UG |
| Zinc, Zn | 2.9 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335751. Original source.
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