United States — USDA FoodData Central
Beans, Dry, Small Red, 635 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Sulfur, S | 192 | MG |
| Nickel, Ni | 265 | UG |
| Molybdenum, Mo | 415 | UG |
| Water | 0 | G |
| Cobalt, Co | 72 | UG |
| Protein | 21 | G |
| Zinc, Zn | 2.95 | MG |
| Magnesium, Mg | 170 | MG |
| Copper, Cu | 0.851 | MG |
| Iron, Fe | 5.06 | MG |
| Potassium, K | 1490 | MG |
| Fiber, total dietary | 4 | G |
| Phosphorus, P | 426 | MG |
| Starch | 39.8 | G |
| Manganese, Mn | 2.36 | MG |
| Boron, B | 1370 | UG |
| Calcium, Ca | 227 | MG |
| Total lipid (fat) | 1.02 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335763. Original source.
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