United States — USDA FoodData Central
Beans, Dry, Small Red, 606 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Potassium, K | 1520 | MG |
| Starch | 38.9 | G |
| Zinc, Zn | 3.31 | MG |
| Fiber, total dietary | 4 | G |
| Magnesium, Mg | 200 | MG |
| Copper, Cu | 0.918 | MG |
| Total lipid (fat) | 1.5 | G |
| Phosphorus, P | 510 | MG |
| Boron, B | 1350 | UG |
| Manganese, Mn | 1.92 | MG |
| Protein | 23 | G |
| Cobalt, Co | 57 | UG |
| Sulfur, S | 227 | MG |
| Water | 0 | G |
| Molybdenum, Mo | 839 | UG |
| Calcium, Ca | 169 | MG |
| Iron, Fe | 5.15 | MG |
| Nickel, Ni | 203 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335742. Original source.
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