United States — USDA FoodData Central
Beans, Dry, Small Red, 488 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Total lipid (fat) | 1.03 | G |
| Fiber, total dietary | 4.1 | G |
| Nickel, Ni | 219 | UG |
| Molybdenum, Mo | 1060 | UG |
| Sulfur, S | 236 | MG |
| Cobalt, Co | 72 | UG |
| Starch | 37.2 | G |
| Phosphorus, P | 534 | MG |
| Zinc, Zn | 3.38 | MG |
| Magnesium, Mg | 161 | MG |
| Potassium, K | 1420 | MG |
| Manganese, Mn | 1.77 | MG |
| Calcium, Ca | 208 | MG |
| Water | 0 | G |
| Iron, Fe | 4.9 | MG |
| Protein | 26.4 | G |
| Boron, B | 1320 | UG |
| Copper, Cu | 1.24 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335744. Original source.
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