United States — USDA FoodData Central
Beans, Dry, Small Red, 487 (0% moisture)
Per-100 g nutrient composition · Legumes and Legume Products.
A neutral nutrient reference — not veterinary or dietary advice.
Nutrients (18)
| Nutrient | Value | Unit |
|---|---|---|
| Molybdenum, Mo | 416 | UG |
| Water | 0 | G |
| Sulfur, S | 212 | MG |
| Magnesium, Mg | 163 | MG |
| Cobalt, Co | 46 | UG |
| Total lipid (fat) | 1.25 | G |
| Fiber, total dietary | 4.1 | G |
| Manganese, Mn | 1.74 | MG |
| Calcium, Ca | 165 | MG |
| Starch | 39.2 | G |
| Protein | 22.9 | G |
| Nickel, Ni | 218 | UG |
| Boron, B | 1320 | UG |
| Iron, Fe | 5.42 | MG |
| Phosphorus, P | 483 | MG |
| Zinc, Zn | 3.38 | MG |
| Potassium, K | 1590 | MG |
| Copper, Cu | 1.03 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Food code 335750. Original source.
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